bfast
2f1 + 300ml hl milk
1200ml water
lunch
chiken chop haha
ade sayur pastu ada kentang and sup sayur
650 mlm teamix
biskut iko 2 keping
dinner
2f1 + 300ml hl milk
650 ml water
1500 ml water
sauna 40 minit
Wednesday, December 12, 2007
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