Wednesday, December 12, 2007

Day 6

bfast
2f1 + 300ml hl milk

1200ml water

lunch
chiken chop haha
ade sayur pastu ada kentang and sup sayur

650 mlm teamix

biskut iko 2 keping

dinner
2f1 + 300ml hl milk

650 ml water
1500 ml water

sauna 40 minit

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